Insightful Transitions

ADHD Coach Training

Through coaching together, I can help you: -- Understand better “what makes you tick” so that you can make better informed choices -- See yourself within the larger context – about 3-5% of the population has ADHD, though most (especially adults) are

I am passionate about helping my clients make “insightful transitions” by harnessing the power of their intuition, creativity and capacity for growth. In brief, these are some of the qualities that set me apart: -- A unique combination of skills and services -- Assessing situations quickly and getting to the heart of things -- Deep listening and observation; communicating with clarity and compassion -- Helping my clients to experience and be their “best” selves, whether coaching verbally, through movement practices, or a combination of both -- "Coaching from the core" -- helping my clients capitalize on their own core strength and resourcefulness -- In-depth knowledge of multidisciplinary approaches for stress reduction -- An approach that is enlightening and enjoyable, and incorporates humor